Choose a package or CUSTOMIZE YOUR OWN

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Create positive change in any aspect of your life, personal or professional.  Whether you seek a career change, physical or emotional wellbeing, or are reentering the work force after raising a family, we will clarify goals, identify strengths, overcome challenges and  outline an action plan. 

Six 55 minute sessions $1175

Improve your relationships with others. We will work on inner exploraiton,   communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.

Six 55 minute sessions $1175

Each day is different with new ups and downs.  Tune in to what you need the most with me.  

Each 30 minute session includes a brief check-in, 15 minute customized meditation and Q&A

1 session $50

3 sessions $135

Are you drowning in negative self-talk? 

Have you been taught to suppress your emotions? This is for you!  Learn how to bounce back from disappointment through self compassion. 

Each 45 minute session includes a new insight, guided meditation and Q&A

3 sessions $495

Meditation: What, Why and How

Demystify meditation, learn to practice and experience its benefits from improved awareness, emotional control and enhanced focus.

Each 45 minute session includes a new insight, guided meditation and debrief

3 sessions $495

Get a group of friends together to embark on  Cultivating Joy and Holistic Wellbeing

Six 55 minute sessions

$75 per person per session

Min 6 person Group